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Learn more. In that moment I experience myself as fully dissolved. I am one with the earth, one with all creation. I see Aztec pyramids in my third eye. My body is alight with bliss. There is nothing else but this moment. I could write reams about the delights of tantric love-making and how it will have you dancing in the heavens and crying out to the gods.

Our focus will be a full-body tantric orgasm that will fire up your loins, expand your heart, and open your eyes to seeing yourself and your beloved as god. So here are a few tips to guide you into a more expanded experience of orgasm and to experience more intimacy, depth and deliciousness in your love-making. Mainstream society teaches us that sexual satisfaction comes from giving porn star performances. This is a bump and grind act in which the faster we chase orgasm adult want real sex bliss better. No one speaks about how women are often left sore and chafed after sex, or are sitting planning the decor while their partners are grinding away towards a second genital splat.

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And both men and women miss out on the heart-opening intimacy and spiritual connection they experience when they explore more conscious love making. Our deepest desire is to know source and to be met in the all that we are, in love, at the level of our hearts. In tantra we like to get real hot. But then we slow down sometimes into complete stillness, resting into each other to fuel a slow-burning sensual fire.

This inner fire is known as the blue flame for its cool, adult want real sex bliss quality. When we gently feed and nourish this fire, love-making can go on for hours, as waves of bliss continue to move through us. Men, you are going to need to learn to control your ejaculation to achieve this, and to have internal orgasms. Tantricas get wild, hot and crazy, but they also know when to slow down, to ride the waves of love and kindle the flame of desire.

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The yoni vagina and lingham penis are actually very sensitive organs. When treated with loving care through slow, sensitive love-making, they can feel very subtle and blissful sensations. Hard, friction-based sex—and the kind of fast, furtive masturbating young people learn behind closed doors—lead to a hardening of the delicate tissue of the genitals, and a reduction in the capacity to feel sensation. It adult want real sex bliss take a while for the tissue of the yoni and lingham to heal from the trauma of dentist-drill sex.

Exploring slower movements and relaxing into love-making will, however, support a blossoming into deeper and deeper levels of sensation. Also, slowing down gives you more space to really see your partner, to feel them, to love them, and to meet in deep intimacy. So yes, you have learned that the porn star performance is hot, real hot, and of course is what will keep your lover horny and interested. Drill away men, and put on a sexy little show and lap dance ladies. But does this serve you, or your relationship, long-term?

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Probably not. Unless you want to star in your own movie on porn hub. This means really learning to feel into your body, and what wants to move through you —how your sexuality wants to express itself in the real. Woman who study tantra are taught a practise called skydancing, which ultimately le to a very cosmic and expanded orgasm.

Spiritual sex: ecstatic love beyond the physical

To skydance you need to fully let go and surrender to the energy that wants to move through you. This may resemble nothing you have ever been taught by movie stars. It may involve raucous laughter, slow undulating movements, and kundalini energy shaking up your spine. It means letting go of the need to always look adult want real sex bliss, sexy and seductive, and allowing god, or your god-self, to dance through you and to awaken all your centers. My teacher, Shakti Malan, has spoken about how men have told her she shapeshifts during love-making—in one moment looking like an innocent girl, in another an old hag, or a fierce Kali.

Bliss in love-making means being willing to let go enough to be seen in all the aspects of your being. Her chichis are centers of love that radiate out a most beautiful energy when touched with deep love and reverence. Forget porn star breasts and love them as they are…in all shapes and forms. In this help your woman to remember herself as goddess and to lose the inhibitions that are barriers to bliss.

When you breathe with awareness, you connect more fully with your embodiment, and become more present in the moment. Breathe expands your belly and chest, and creates more of an opening for your heart to expand into bliss. Breathe fuels the flames of tantric fire.

Some kind of meditation practise is vital in tantric love-making. Mediation, in and out of love-making, helps the practitioner to develop deeper stillness and presence. And tantra is about waking up, not just making love.

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Meditation means that ultimately more of you is present in sex, in your partnerships, and in life. Meditation develops a real sensitivity to subtle sensation. It prepares the pathways for bliss to move through.

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There are a myriad of very beautiful tantric meditations to explore, both solo and with a partner. Find some resources or a teacher that can guide you through this. Making love with full awareness, embodied presence and an open-heart means that deep feelings inevitably arise. All our uncompleted subconscious material around love and intimacy will be touched when we make love with totality. Become the container for feeling to pass through, knowing that your capacity to feel your pain fully, expands your capacity to experience bliss.

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Sharing your vulnerability with your partner can bring you closer and deepen intimacy. If you are closed emotionally, you will short-circuit the delicious energy that wants to dance through all of your centers. Tantra is about a deep seeing and witnessing of the other as the beloved. So, may your explorations into deeper love-making open you to the truth of who you are, and awaken you adult want real sex bliss the love that is. Margot Anand Diana Richardson We're community-driven. We're dedicated to sharing "the mindful life" beyond the core or choir, to all those who don't yet know they give a care.

We focus on anything that's good for you, good for others, and good for our planet. Lewis Enterprises. Lewis, Enterprises. All rights reserved.

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What does your Pelvic Floor have to do with Better Orgasms? A Lot. Get Stronger Orgasms and Pelvic Floor, both!

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